Grace McGeoch

Grace McGeoch https://realwavecoaching.com Grace McGeoch Sun, 30 Jun 2024 15:17:52 +0000 https://realwavecoaching.com en Systemic Constellations http://realwavecoaching.com/Systemic-Constellations Sun, 30 Jun 2024 15:17:52 +0000 Grace McGeoch 453603 Systemic Constellations < Back FAQ: Systemic Constellations with Grace McGeoch What is a systemic constellation? In a systemic constellation, I guide you to explore hidden information about the systems you live and work in. Imagine you are a clinical leader who is having difficulties leading your team. In the constellation exercise, you choose objects to represent different aspects of your situation. You then arrange these representatives in the space until it feels right for you. The positioning of the representatives provides fresh insights into the problem and allows you to identify resources. This method helps clients gain clarity and determine your next steps. The method can be used in person or online, one to one or in groups. How do systemic constellations work? Systemic constellations are based on principles from family therapy and systemic observations. By focusing on elements like time, exchange, and place, we can uncover the root causes of stuckness or repeating patterns within systems. It’s a powerful tool to resolve issues where traditional approaches might fail. Who can benefit from this approach? Leaders and teams facing challenging dynamics, planning negotiations, or stepping into new roles can greatly benefit. Systemic constellations help restore flow and alignment around a shared purpose. Although I have a deep understanding of clinical and managerial aspects of the NHS, this approach is valuable across multiple sectors and in multiple situations, including for personal inquiry. Can you share examples of success stories? Absolutely! Here are a few: • I helped a GP partner plan a negotiation about an expensive repair, easing significant interpersonal conflicts in her partnership. • I supported a GP in deciding whether to become a trainer, which led to her feeling more resourced and confident. • I guided a new NHS consultant in managing conflict in her department, resourcing her to commit more fully to her role. • I showed a salaried GP a dynamic in her family system that, once acknowledged, allowed her to seek a new job with better work life balance. I have also used exercises informed by a systemic approach, such as The Living History Exercise, in development sessions with a GP Federation to acknowledge past work and foster a collaborative atmosphere. What makes systemic constellations unique? This approach stands out because it doesn’t require detailed storytelling. A constellation can even be conducted “blind,” where only the client knows what is being mapped, preserving anonymity. In a short time, constellations reveal crucial insights, helping clients move forward with confidence and restoring alignment in their teams. Why should I choose you? I bring a unique blend of clinical and managerial expertise from the NHS, coupled with a proven leadership record and systemic coaching principles. My approach is warm, friendly, and inclusive, yet assertive when needed. I thrive in high-pressure situations and remain calm and focused. I learned the technique from a leader in the field, John Whittington. How do you measure the effectiveness of your work? I gather survey feedback at the start and end of each coaching relationship or workshop and follow up with clients to assess the impact. Additionally, I engage in regular supervision to continuously improve my performance. What do your clients say about you? One of my GP clients shared: “I have no hesitation in recommending her. She is a very effective coach; she put me at ease and challenged me when needed. The coaching sessions helped me clarify my thoughts about two work issues, resulting in increased confidence and reduced stress. Thank you!” Are you ready to bring flow and alignment to your life? I support individuals and groups to achieve remarkable results. Contact me today. Systemic Constellations < Back FAQ: Systemic Constellations with Grace McGeoch What is a systemic constellation? In a systemic... About http://realwavecoaching.com/About Sat, 16 Mar 2019 15:45:52 +0000 Grace McGeoch 315924 Grace McGeoch < Back <img width="260" height="381" width_o="260" height_o="381" src_o="https://cortex.persona.co/t/original/i/3611112316602a362fc99daef3cc2071fec9d46b0e99f7d8f7b1468c860b1afc/holkham.jpg" data-mid="667737" border="0" data-scale="17"/>Personal and Business Coach International Coach Federation member  PG Cert in Business and Personal Coaching, University of Chester  In my work I facilitate real waves of change.  I see the big picture and have a deep framework I can apply lightly and with rigour. I value creativity, connection and quality. I live in North London with my husband and enjoy surfing and making music. How might I be useful to you? <img width="227" height="227" width_o="227" height_o="227" src_o="https://cortex.persona.co/t/original/i/890c9771c6ebf5bee2a0a2d25d4c4d814fad14fcbf05141a8644eac6b3eaef4c/Barefoot-Coaching-Trained-Coach.png" data-mid="667733" border="0" data-scale="18"/>.       <img width="2560" height="2560" width_o="2560" height_o="2560" src_o="https://cortex.persona.co/t/original/i/1bbaa52a8def4df313aae9a4608e12375c8757f7600134b903e2ba3b86be0e9c/Pract-UK-Spr2025badge-1.jpg" data-mid="1419301" border="0" data-scale="20"/> Grace McGeoch < Back Personal and Business Coach International Coach Federation member  PG Cert in Business and Personal Coaching, University of... Contact http://realwavecoaching.com/Contact Sat, 16 Mar 2019 14:31:57 +0000 Grace McGeoch 315918 Grace McGeoch < Back Email Me or Connect via my linkedin  Grace McGeoch < Back Email Me or Connect via my linkedin  Testimonials http://realwavecoaching.com/Testimonials Sat, 16 Mar 2019 14:31:50 +0000 Grace McGeoch 315917 Grace McGeoch < Back “I had two coaching sessions with Grace; they were extremely helpful and I have no hesitation in recommending her.  She is a very effective coach; she put me at ease and challenged me when it was needed.  The coaching sessions helped me to clarify my thoughts about two issues I had at work and as a result I feel more confident and less stressed.  Thank you!” Katrina Humphreys, GP “Graces coaching sessions really helped me navigate a stressful time during Covid. Through our work together I got clearer on my work and have been able to find a better work life balance. Grace has a warm and kind presence that made me feel safe to be honest about my struggles. Her questions and processes helped guide me towards finding more peace and fun in my life. Thank you so much Grace!”Laura “Grace is a highly skilled coach.  Her empathetic style and active listening skills combined with the use of appropriate tools enabled me to reflect deeply on the issues I brought to my coaching sessions.  Her use of transactional analysis and the drama triangle supported me in thinking more deeply about key relationships in both my private and professional life resulting in an increased level of confidence to go out into the world and live the life I wish to live.” June “Grace listens quietly, intently and intelligently. She uses strategies, sensitive observation and careful questioning to encourage deep reflection and analysis. I came away from my coaching sessions with greater understanding and courage for change.” Anita “My sessions with Grace really helped to bring my awareness to both the core driving values I hold and the practical ways I work. I reset focus on what is important and began resolving limiting beliefs, some of which I did not realise just how much they were getting in the way. She worked through some great exercises with me, I still have constellations on my wall! Grace takes a very genuine interest in your work (her enthusiasm is uplifting!) and is super professional. I highly recommend Coaching sessions with her.” Lloyd “During one of the most difficult times in my life, with both personal and professional challenges, the sessions enabled to gain more self-awareness and self-confidence through exercises that led me to find the solutions, rather than being told what the solutions to my difficulties were. Grace broke my negative state of offloading and feeling confused to the point of inaction and put me back on the track of getting clarity of my thoughts, taking action and believing in myself.” Anonymous Grace McGeoch < Back “I had two coaching sessions with Grace; they were extremely helpful and I have no hesitation in recommending her.  She... Home Page http://realwavecoaching.com/Home-Page Mon, 17 Aug 2015 23:34:03 +0000 Grace McGeoch 315913 Grace McGeoch About Systemic Constellations Testimonials  Contact Grace McGeoch About Systemic Constellations Testimonials  Contact